The Lab: insights from a French food supplement manufacturer
Ingredients, dosages, EU regulations, market trends: our R&D and regulatory teams decode the food supplement market to help you launch products that sell, fully compliant.
Creatine and sport: why it is the No. 1 performance supplement
Strength training, CrossFit, sprinting, team sports: creatine is the most researched food supplement in the world. Here is what it really does, how much to take and how…
Creatine for women: why pair it with vitamins B6 and B12
Long confined to male-dominated weight rooms, creatine is becoming one of the flagship supplements in women’s wellness. Combined with vitamins B6 and B12, it makes a…
Creatine: how much per day? The complete guide
3 g, 5 g, loading phase, how many capsules, how many gummies? Every answer on creatine dosage, for consumers and for brands looking to launch a compliant product.
Longevity and NAD+ formulas: what is permitted in Europe
NAD+ is the star molecule of the longevity market. But between NMN, NR and vitamin B3, not every ingredient is permitted in Europe. Here is how to build a formula that…
Functional mushroom powder: the guide to launching your product
Mushroom coffee, adaptogenic lattes, Lion's Mane powders: functional mushrooms are one of the strongest trends in wellness. Here is how to choose them, formulate them…
BCAA: the 2:1:1 ratio, vegan versions and labelling rules
Leucine, isoleucine, valine: BCAA remain a gym classic. The market is shifting towards plant-based, fermented and flavoured BCAA. Here is what you need to know to choose…
Electrolytes: the hydration guide, from sport to everyday life
Sticks to dilute, effervescent tablets, sugar-free powders: electrolytes have left the changing room to become an everyday product. Here is what they contain, what you…
Collagen for women: skin, hair, nails and what really works
Collagen has become the flagship of “beauty from within”. Marine or bovine, powder or gummies: here is how to choose it, dose it and build a formula that delivers on its…
Food supplements for children: what is allowed, what sells
The children's supplement market is growing, driven by gummies. It is also the most tightly regulated segment. Here are the authorised nutrients, the possible claims and…